Teen Programming

A Comprehensive Approach to the Development of Proper Technique

Distinctive in approach, instruction at Charles River Aquatics emphasizes proper technique as a solid foundation for the development of strong, safe, efficient swimmers.
 
Specific skills define each instructional level in CRA’s unique approach. In this cumulative curriculum, instructors focus on achievement of these milestones in the development of technique for advancement. In-water and on-deck coaching support, small class sizes, and detailed progress notes yield individualized instruction with proven results.
 
All CRA Instructors are provided extensive and ongoing training in the CRA approach and philosophy guaranteeing a high-quality consistent experience for students.  The positive, encouraging environment, coupled with a cumulative, tiered curriculum, fosters individual growth and achievement, motivating students to strive for excellence while emphasizing cooperation and sportsmanship, assuring swimmers achieve their goals in the water.
Register for School Year Season
Blackout Dates
Register for Summer Season

Teen Group Lessons

Teen Lessons are designed for youth ages 10-17 wishing to improve technique and confidence in the water.  Instruction is in small groups with similar skill levels ranging from beginner through intermediate.

WHERE

  • TEACHING POOL
  • Boston Sports Institute
    900 Worcester St., Wellesley, MA

SCHOOL YEAR SEASON

CRA School Year Season Weekly Group Lessons run consecutively (blackout dates-click to view calendar) TUE Sep 8, 2026 - FRI June 25, 2027

TUE 7:30-8:30pm

THU 7:30-8:30pm

FRI 6:25-7:25pm

SAT 3:40-4:40pm

  • Lessons are 60 minutes each
  • Instructors teach in water and from deck

COST

$250/month

SUMMER SEASON

June - August

MON-WED 5:15-6:15pm

  • Lessons are three day sessions MON-WED

COST

$170 each 3 day session

NOTE: Spectators are not permitted during any instructional or team programming.

Technique & Training Tune-Up

Take Instructional Swim to the Next Level!

Technique & Training Tune Up (T3U) is designed for swimmers ages 8+. T3U is not a learn-to-swim program.   Participants must have proficiency in all 4 competitive strokes and be able to swim freestyle for 200-500 continuous yards.  Training is structured like a swim team workout with a coach on deck.  It is intended to polish technique and increase endurance and speed.

WHERE

  • COMPETITION POOL
  • Boston Sports Institute
    900 Worcester St., Wellesley, MA

SCHOOL YEAR SEASON

TUE Sep 8, 2026 - FRI Jun 25, 2027

For details, schedule and to register for T3U, click HERE

CRA Rec Swim Program

The Charles River Aquatics Recreational Program offers athletes, interested in being part of a swim team, the opportunity to do so without the commitment of joining a USA Swimming Team*.  Athletes benefit from the positive team atmosphere which is conducive to individual development and growth, while enjoying the camaraderie and having fun. Workouts are structured to fine-tune technique, increase endurance and practice skills for racing.

Athletes may choose to join the CRA Recreational Swim Program independently or in conjunction with Technique & Training Tune-Up (T3U) workouts.

For details, schedule and to register for T3U, click HERE